JS Dubau Half Marathon 2012

JS Dubau Half Marathon 2012
Me at the finish of the Dubai Half Marathon at Emirates Golf Club

Sunday, 11 March 2012

Sunday, Sunday...

As the Blur song goes. Off to the garden centre in the car with the children (there's a great indoor play area), then am planning to run home.

 I've also taken to jogging on the spot at home as I've heard this is a superb way to maximise aerobic fitness and balance....



I ran 4.9 miles

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